• Exercise Is Medicine ACSM’s treatment for health

• Bringing Arthritis to its Knees Since 1999

• Nancy’s Nook Charting a Path to Better Endometriosis Care

• American College of Sports Medicine                               

• American Physical Therapy Association                          

• Ask The Sports Doc. William Roberts, MD : Runner's World 

• A Study of Movement and Pain: A guide to the evaluation and treatment of mechanical joint dysfunction (revised edition to continue the conversation.) Kelly Robert Lane, DPT, FACSM

• Outlive: The Science & Art of Longevity. Peter Attia, MD. 2023

• A Lady’s Guide to Her Mysterious Illness: A Memoir. By Sarah Ramey. 2021

• Blue Zones Kitchen: 100 Recipes to Live to 100. Dan Buettner. 2019

• Breath: The New Science of a Lost Art. James Nestor. 2020

OUR REFERENCES: