From infants to seniors, we restore the way your joints move so pain stops running your day. Our trademarked F.A.S.T Approach™ corrects mechanical pain in as few as 3 visits, then we build the strength to keep you playing.
Most pain is not a broken part. It is a joint that has stopped moving the way it should, and every muscle around it working overtime to compensate. At Fix It Physical Therapy we find that restriction, restore normal joint motion with precise hands-on care, and retrain the muscles to support it. Then we build power and control so the problem stays fixed.
Babies with feeding struggles, kids who avoid the playground, teen athletes, new moms, weekend warriors and grandparents who want to keep up: one team, two clinics, and the same goal for everyone. Play every day, without pain.
Words from Fix It patients and families, many of them first shared in handwritten notes. Hips that ached for years, wrists that kept people up at night, and a lot of people who are moving again.
Stiff necks, low back pain and pinched-nerve symptoms, traced back to the joints that stopped moving.
Achy hips, sore knees and joint replacements: restore the mechanics first, then load the strength.
Youth athletes to weekend warriors, back in the game with the power and control to stay there.
Frozen shoulders, overhead pain and lingering aches that never quite cleared, moving freely again.
Your Master Evaluation pinpoints the root cause. The F.A.S.T Approach™ restores normal joint motion so mechanical pain can resolve in as few as 3 visits.
Neuromotor re-education retrains how your brain recruits your muscles, so the right muscles fire at the right time and old compensations fade.
We build balance, strength and power for your life: lifting a child, swinging a club, skiing a race or getting up off the floor with confidence.
Memberships and maintenance packages keep your mechanics and exercise on track, so you stay resilient instead of starting over.
Founder Dr. Kelly Roberts Lane, DPT, FACSM, spent years figuring out how to fix pain and movement effectively and efficiently. The result is the F.A.S.T Approach™ (Facilitation, Activation, Systematic Therapy), and every Fix It physical therapist completes a rigorous mentorship program to learn it. You meet your therapist at your first visit and keep the same therapist for your whole plan.
Your first visit is an in-depth Master Evaluation: we map how your joints move, where tissue tension is building, and what is really driving the pain. You get your first treatment the same day, plus a roadmap tied to the things you want to get back to, whether that is a dance recital, a ski season or a walk around the lake.
Choose the payment path that fits you. Use your insurance, or take our transparent cash rate with no surprise bills.
Pain shows up in one spot, but the cause is often somewhere else in the chain. Tap a point on the model, or a card, to see what we treat there.
Tension headaches, jaw pain and clicking, neck tightness that climbs into the head
Learn More →Frozen shoulder, rotator cuff strain, pain reaching overhead or behind your back
Learn More →Wrist tendinitis, De Quervain's, tennis elbow, thumb and hand pain from computer work
Learn More →
Low back pain, stiff necks, herniated discs, sciatica-type nerve pain, SI joint pain
Learn More →Achy hips, knee pain, arthritis, recovery after a total knee replacement
Learn More →Heel pain, plantar fasciitis, ankle tendinitis, stiff big toe joints
Learn More →Once you schedule your Master Evaluation, our system emails your intake and consent forms. Fill them out before your visit so your time with us goes to treatment.
Adults and seniors $150. Kids $119. Mama and baby together $192. Prefer to use insurance? We're in network, bill your plan directly and honor your plan's contracted rates.
Kelly is a Fellow of the American College of Sports Medicine, a status awarded for clinical achievement and long-term service to sports medicine.
Kelly organizes and leads the physical therapy team on the course and inside the finish-line medical tent for thousands of runners.
As a member of the USA CUP Medical Committee, Kelly leads the physical therapy team at the main medical headquarters for youth and international soccer players.
Kelly organized and led the physical therapy team in the medical tent at the 2026 games in Minneapolis.
Once the pain resolves, your plan shifts to the movement and strength that protect you from the next injury. Sports Ready memberships for athletes ages 10 to 22, Everyday memberships for individuals and families, and Concierge care for people who want to prioritize longevity over repair.
In many cases, no. Minnesota's Direct Access law lets you schedule directly with a physical therapist without a physician's referral. Some insurance plans still require one for coverage, and our team can help you check your plan before your first visit.
Yes. We accept insurance and honor the contracted rates set by your plan. If you prefer cash pay, evaluations are a flat $150 for adults and seniors, with a clear plan and no surprise bills. HSA and FSA accounts are welcome.
It depends on how long the problem has been around, but mechanical pain can often be relieved in as few as three visits. From there we shift to correcting the underlying movement and strength imbalances so the relief lasts.
