Physical Therapy for All Ages & Abilities in Minnesota
Movement for All:
Elevating Play in Vadnais Heights & Maple Grove
Flexible Care Options: Insurance Accepted & Transparent Cash Rates
Serving Ages 0 to 99+
From infants to seniors, our comprehensive care focuses on restoring function, reducing pain and increasing the ability to play for all. Our unique, trademarked F.A.S.T Approach™ (Facilitation, Activation, Systematic Therapy) optimizes joint movement and muscle activation to correct body mechanics and alleviate pain, helping you reach your full potential in as little as 3 visits.
Our Team
Dr. Joe Herdzina, DPT, OCS, SCS, CMP
Dr. Paige Vargas, DPT
Dr. Kelly Roberts Lane, DPT, FACSM
Jessica Lantz, CMT
Dr. Libby Lindberg, DPT
“I’ve told so many people about you. And they have all been amazed. The first time I went it was a miracle after 1 visit. Had something come up with my shoulder that I haven’t been able to kick, remembered you guys and bam….. 95% better today. I’m always in awe and you guys are so knowledgeable and informational. Thank you! ”
Frequently Asked Questions about Fix It PT
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physical therapy for all ages and abilities.
sports ready membership for ages 10 to 22 to elevate their game.
strong muscles strong bones program for our active Adults.
floor to stand program for our Seniors.
stair confidence program for our Seniors.
post surgery program to enhance recovery.
concierge program for a physical therapist in your back pocket.
let kids play program to teach our kids the skills they need to participate on the playground and in sport.
mama baby Visit for those first important moments.
massage therapy to relax and recover.
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Three easy steps to move better, reduce pain, and get back to what you love.
Choose Your Location & Payment Option
Select either our Maple Grove or Vadnais Heights location. Whether you prefer using insurance or taking advantage of our transparent cash rates, select the payment path that works best for you—no surprise bills or complex scheduling.
Schedule your Master Evaluation here. You will be prompted to choose insurance pay or cash pay. From there you will be able to enter your information and pick a day and time that works best for you. You will be then sent an INTAKE and CONSENT form from PROMPT to fill out BEFORE your appointment. THANK YOU!!!!
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Powered by our signature F.A.S.T Approach™, we target and correct mechanical pain in as little as 3 visits. Once pain is off, we shift to building elite movement control and dynamic strength—leaving your body resilient, powerful, and protected against future injury.
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You can email us at admin@fixitpt.com or you can give us a call at our Maple Grove or Vadnais Heights locations.
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Transparent Care, Predictable Pricing
We accept most major insurance plans and honor the specific contracted rates set by your policy. For cash-pay care, we offer a straightforward, flat rate of $119 per visit with no surprise bills.
How Your Care Plan Works:
Master Evaluation: We begin with an in-depth clinical assessment to map out your root cause and customize your treatment roadmap.
Medically Necessary Care (Insurance): Your initial visits focus on rapid symptom relief and restoring essential function, which are submitted directly to your insurance.
Performance & Resilience Program (Cash Rate): To fully resolve underlying movement dysfunctions and meet your long-term fitness or lifestyle goals beyond basic medical necessity, care transitions to our flat cash-pay rate.