Physical therapy for all ages and abilities

Addressing movement to increase play for all ages and abilities in Maple Grove and Vadnais Heights, Minnesota.

Flexible Care Options: Insurance Accepted & Transparent Cash Rates

Serving Ages 0 to 99+

From infants to seniors, our comprehensive care focuses on restoring function, reducing pain and increasing the ability to play for all. Our unique, trademarked F.A.S.T Approach™ (Facilitation, Activation, Systematic Therapy) optimizes joint movement and muscle activation to correct body mechanics and alleviate pain, helping you reach your full potential in as little as 3 visits.

Our Team

dry needling, manual therapy, pain relief

Dr. Joe Herdzina, DPT

Dr. Paige Vargas, DPT

Dr. Kelly Roberts Lane, DPT, FACSM

Jessica Lantz, CMT

Dr. Libby Lindberg, DPT

Join Our Team

“This place is for real. I was amazed at what it did for me after all the year of not doing anything about the pain an loss of mobility I had in my feet.
Its not a cure all but a better choice then surgery.”

“I’ve told so many people about you gals. And they have all been amazed. The first time I went it was a miracle after 1 visit. Had something come up with my shoulder that I haven’t been able to kick, remembered you guys and bam….. 95% better today. I’m always in awe and you guys are so knowledgeable and informational. Thank you! ”
— K.R.

— GOOGLE REVIEW

Frequently Asked Questions

    • physical therapy for all ages and abilities to address movement

    • sports ready membership for ages 10 to 22 to elevate their game

    • strong muscles strong bones program for our adults active

    • floor to stand program for our seniors

    • stair confidence program for our seniors

    • concierge program for a physical therapist in your back pocket

    • let kids play program to teach of kids the skills they need to participate on the playground and in sport

    • Mama Baby Visit for those first important moments

    • Massage to to relax

  • Three easy steps to move better, reduce pain, and get back to what you love.

    1. Choose Your Location & Payment Option

      Select either our Maple Grove or Vadnais Heights location. Whether you prefer using insurance or taking advantage of our transparent cash rates, select the payment path that works best for you—no surprise bills or complex scheduling.

    2. Receive Your F.A.S.T. Movement Assessment

      During your initial visit, your Doctor of Physical Therapy will use our trademarked F.A.S.T. Approach™ (Facilitation, Activation, Systematic Therapy) to pinpoint the exact root cause of your pain or mobility limitation.

    3. Follow Your Tailored Plan & Play Without Limits

      Work through a targeted, customized treatment plan designed specifically for your body and goals. Restore optimal mechanics, eliminate pain, and gain the confidence to live and play freely.

    4. Schedule your appointment here. You will be prompted to choose insurance pay or cash pay. From there you will be able to enter your information and pick a day and time that works best for you.

  • We use our F.A.S.T Approach to effectively and efficiently fix your movement dysfunction.

  • You can email us at admin@fixitpt.com or you can give us a call at 651-797-4430.

  • We take insurance. We also have a fixed, predictable cash rate.