(651) 558-1715 · 11102 91st Ave N, Ste 100, Maple Grove, MN 55369
Fix It Physical Therapy

Community Resources in Maple Grove & Vadnais Heights

Community resources and tools for the Twin Cities and surrounding areas: the guides, books and local partners we recommend to help families of all ages stay active and keep playing.

Two adults holding hands with a small child in a red rain jacket as they walk a wet mountain trail between pine trees
01Get Out and Play

Resources to keep every age moving.

Our purpose is to assess and address movement to increase function and play for all ages and abilities. A lot of that play happens outside our clinic walls: on trails, in dance studios, on the field and in the backyard.

Here are the activity guides, reading and local partners we point patients and families toward. For ideas on building more play into your day, see Play Every Day.

02Our Recommended Tools

Our recommended tools.

Being active at every age

Exercise is Medicine (PDF)Being Active as a Teen ↗
Exercise is Medicine (PDF)Being Active with Your Young Child ↗
Exercise is Medicine (PDF)Being Active for a Better Life ↗
Exercise is Medicine (PDF)Being Active as We Get Older ↗

Play and youth sport

Books we recommend

Book · Richard Louv · 2008Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder
Book · Steven Rinella · 2022Outdoor Kids in an Inside World: Getting Your Family Out of the House and Radically Engaged with Nature
03Community Resources & Partners

Community resources and partners.

Functional strengtheningForm First ↗
Massage, life coaching, wellness classesStillwater Calm Care ↗
Massage, personal training, Pilates, yogaBalance for Life Fitness ↗
Dance and musicIPAC ↗
ChiropracticWellhouseChiro ↗
ChiropracticDr. Patrick ↗
Need movement care?

If pain or a movement problem is keeping you or your child from playing, start with a Master Evaluation at our Maple Grove or Vadnais Heights clinic. Questions? Email admin@fixitpt.com.

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Maple Grove(651) 558-1715
Vadnais Heights(651) 797-4430
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