(651) 558-1715 · 11102 91st Ave N, Ste 100, Maple Grove, MN 55369
Who We Serve

Physical Therapy for Mamas & Babies

Movement and recovery, feeding and latching support, and developmental milestones, with mama and baby evaluated and treated together in Maple Grove and Vadnais Heights.

Smiling mother holding her toddler in a life jacket on a boat
01Movement & Recovery

Heal, restore and get back to moving.

We help new mamas and little ones heal, restore structural integrity and comfortably return to daily activity and exercise after pregnancy and delivery.

  • Postpartum core and pelvic recovery. Re-educate the deep core muscles (diastasis recti care), improve pelvic stability and ease the postural strain of carrying and nursing a baby.
  • Targeted pain and alignment therapy. The trademarked F.A.S.T Approach™ (Facilitation, Activation, Systematic Therapy) addresses joint stiffness, low back pain, hip discomfort and neck and shoulder tension.
  • Safe return to fitness. Tailored movement progressions rebuild strength and confidence without overloading healing tissue.
02Feeding & Latching Resolution

Comfortable, efficient feeding for both of you.

We address the body mechanics, muscle tension and joint restrictions that can get in the way of feeding.

  • Bodywork for latching mechanics. Release tightness in baby's head, neck, jaw, shoulders and chest that makes opening wide or latching difficult, for breast or bottle feeding.
  • Tethered oral tissue (oral tie) support. Pre- and post-frenectomy bodywork relieves body tension and retrains suck, swallow and breathe coordination.
  • Postural and feeding comfort. We help mamas find comfortable nursing and holding positions that minimize strain for mother and baby.
Baby in a pink hooded towel wearing tiny sunglasses
Baby and big sister smiling up at the camera
03Developmental Milestones

A strong, symmetric start.

We guide early motor skills to build a strong, symmetric foundation for growth throughout the first year.

  • Symmetry and head mobility. We evaluate and treat head preferences, torticollis (tight neck muscles) and flat spots (plagiocephaly) with gentle mobilization and positioning.
  • Early motor milestones. Support for tummy time tolerance, rolling, sitting, crawling and early standing.
  • Gentle pediatric facilitation. Soft, age-appropriate techniques help babies showing motor delays or hesitancy to move.
04Care Logistics

Where, how and what it costs.

Cash rate

A Mama Baby evaluation is $192. Fix It is also in network with insurance, and HSA and FSA cards are welcome.

Gift cards are available

Give your daughters, granddaughters and wives the gift of movement. Order a gift certificate →

Mother and daughter in matching unicorn hoods and ski goggles
Explore More

Where to go next.

Request an Appointment

Ready when you are.

Maple Grove(651) 558-1715
Vadnais Heights(651) 797-4430
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