Find your condition. Start your recovery.
Neck & Back Pain
Free up stiff spinal joints and calm the spasm behind neck and low back pain, then build a stronger trunk.
Shoulder Pain
Restore full overhead motion, from frozen shoulders to rotator cuff irritation, by fixing the whole upper quadrant.
Hip & Knee Pain
Fix the hip and knee mechanics behind pain on stairs, squats and runs, then rebuild leg strength.
Elbow, Wrist & Hand Pain
Calm tendinitis, De Quervain's and thumb pain by restoring motion at the wrist and elbow.
Foot & Ankle Pain
Resolve heel pain, old sprains and foot pain by getting the joints of your feet moving again.
Headaches
Ease tension headaches at their source in the neck, upper back and jaw.
TMJ
Restore smooth jaw motion and relax the muscles behind clicking, aching and locking.
Chronic Pain
Fibromyalgia, RA and long-term pain: treat the mechanical pain on top and build capacity gently.
Arthritis
Separate the arthritis from the mechanical pain on top of it, then keep your joints strong.
Balance & Fall Prevention
Rebuild steady steps, stairs and floor transitions with strength, power and balance training.
Sports Injuries
From sprains to overuse, fix the mechanics and rebuild the power to get back in the game.
Joint Pain
Correct mechanical joint dysfunction, healthy tissue loaded the wrong way, and build lasting strength.
