(651) 558-1715 · 11102 91st Ave N, Ste 100, Maple Grove, MN 55369
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Fix It Physical Therapy

Physical Therapy Services in Maple Grove & Vadnais Heights

We fix movement for every age, from babies to grandparents. Since 2013, Fix It Physical Therapy has used the F.A.S.T Approach™ to find the mechanical root of pain, fix it in as few as 3 visits, then build the strength and power to keep you playing. Every service below is part of that same plan.

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01Everything We Offer

Six ways we help you move and play.

Maple Grove clinic gym with a painted mural, climbing frame and floor mats
01

Physical Therapy

Adult and senior care built on the F.A.S.T Approach™ and facilitation of normal joint motion.

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Group of cross-country skiers standing on a snowy trail
02

Dry Needling

Fine, solid needles release deep trigger points and overactive tissue that hands alone cannot reach.

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Smiling woman in a brown tank top standing outdoors beside a large tortoise
03

Manual Therapy

Hands-on joint facilitation and mobilization that restore natural, pain-free motion to stiff joints.

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Bright front desk and lobby at the Fix It PT Vadnais Heights clinic
04

Massage Therapy

Swedish, deep tissue, prenatal and postnatal massage with Jessica Lantz, CMT, in Vadnais Heights.

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Kids climbing a rope net outdoors
05

Pediatric Therapy

Physical therapy for kids and teens, from developmental milestones to confident, pain-free play.

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Nordic skier in a green and black race suit skiing toward the finish line
06

Sports Rehab

Fix the injury, then rebuild power, speed and agility to return to sport with confidence.

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Looking for a structured plan or ongoing support? Our programs and memberships, from Let Kids Play and Mama Baby to Stairs Confidence and Concierge PT, build on these services. Explore our programs →

Kids gym with a red sunburst mural, a climbing frame and colorful mats
02The Difference

Fix the mechanics. Then build strength.

Most care focuses on where it hurts. We look at your whole body as one connected movement system. The F.A.S.T Approach™ (Facilitation, Activation, Systematic Therapy), developed by owner Dr. Kelly Roberts Lane, DPT, FACSM, restores normal joint motion so pain can settle, often in as few as 3 visits. Then we build the strength, balance and power you need to get back to the activities you love. Sessions are about 30 minutes with the same therapist every visit, and every Fix It physical therapist completes our mentorship program in the F.A.S.T Approach.

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Request an Appointment

Ready when you are.

Maple Grove(651) 558-1715
Vadnais Heights(651) 797-4430
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