Knees Joint Facilitation

Facilitation of the knees.

In this clip, the patient lies on the treatment table while the therapist places her hands around the knee and thigh and guides the knee through bending and straightening.

Facilitation of normal joint motion is a manual physical therapy technique aimed at restoring a joint's natural, pain-free mechanics. Your therapist uses precise hands-on input to prompt the central nervous system and the surrounding tissues to carry out proper joint motion naturally, rather than forcing the joint. When a joint becomes restricted, your body compensates with muscle tension and altered movement patterns. Restoring the joint's natural glide and range of motion reduces that pressure and gives your body the foundation it needs to move freely.

Facilitation is the first step of the F.A.S.T Approach™ (Facilitation, Activation, Systematic Therapy), developed by Fix It founder Dr. Kelly Roberts Lane, DPT, FACSM. Once the joint is moving well, we follow with targeted exercise and neuromuscular re-education so your muscles learn to support the new motion.