Facilitating normal joint motion of the low back, one of the hands-on techniques at the heart of the F.A.S.T Approach™.
In this clip, the patient lies on the treatment table, first on her side and then on her back, while the therapist positions her hips and legs and works hands-on through the low back and pelvis, including a straight-leg raise.
Facilitation of normal joint motion is a manual physical therapy technique aimed at restoring a joint's natural, pain-free mechanics. Your therapist uses precise hands-on input to prompt the central nervous system and the surrounding tissues to carry out proper joint motion naturally, rather than forcing the joint. When a joint becomes restricted, your body compensates with muscle tension and altered movement patterns. Restoring the joint's natural glide and range of motion reduces that pressure and gives your body the foundation it needs to move freely.
Facilitation is the first step of the F.A.S.T Approach™ (Facilitation, Activation, Systematic Therapy), developed by Fix It founder Dr. Kelly Roberts Lane, DPT, FACSM. Once the joint is moving well, we follow with targeted exercise and neuromuscular re-education so your muscles learn to support the new motion.
See more of the F.A.S.T Approach™ in action, or browse the full video library.