Our Goal for You

Our team of dedicated and experienced physical therapists, personal trainers and speech therapists are here to support you and your families to be able to Play Every Day. Whether you are recovering from an injury, managing a chronic condition, looking to improve communication skills or emotional regulation and focus for your child, or simply looking to improve your mobility and strength, we have tailored programs to meet your specific needs.

From pediatric to geriatric care, our comprehensive approach focuses on restoring function, reducing pain, improving communication skills and emotional regulation and preventing future injuries. By using our F.A.S.T. Approach TM, which focuses on facilitation of joint movement and activation of muscles groups to fix body mechanics and related pain, we aim to help you reach your full potential and be able to Play Every Day.

Don't let pain or your or our family’s limited mobility or communication skills hold you back from enjoying life to the fullest. Take the first step towards a healthier and more active lifestyle with our personalized physical therapy, speech therapy and personal training services.

Contact us today to schedule your appointment and start your journey towards a stronger, healthier you.

Are you curious about what we do? Sign up and stop in for a 15-minute free assessment to answer questions about needs before you invest.

The goal of the F.A.S.T Approach T.M. to Physical Therapy is to re-establish normal stresses at the joint level using gentle micromovements to restore the joints’ ability to roll. This allows the surrounding tissue (muscle, fascia, tendon) to return to its normal tension and length. The affected body part can then move without pain. This leads to an increase in overall activity level and the ability to Play Every Day!

Our Team

As a team we strive to restore function and increase play for all ages and abilities by assessing and addressing movement as a preventative service. We work closely together as a team to assure the best, most efficient and effective care. We all bring our unique expertise and converge at the treatment of movement and the love of play. Or Mentorship Program and our trademarked FAST Approach TM assure that our team of physical therapists are all proficient in our highly effective, standardized care of movement and communication.

Our Team of Movement Experts

Our Services

All therapists use the F.A.S.T Approach and have the same high expectations.

Physical Therapy Visit: Our personal therapy visits are tailored to the needs of our clients in order to address movement and restore functional mobility and play for all.

Let Kids Play Program: Our Let Kids Play Program, led by a team of experienced speech-language pathologists and physical therapists, is tailored to meet your child's needs. Whether it's improving movement skills for sports participation, enhancing emotional regulation for social interactions, boosting critical thinking and creativity, or honing language skills, we've got it covered.

Lifestyle & Lifting Session: Assess and address lifestyle choices and dive into an exercise routine individually tailored for your goals with a Fix It PT physical therapist.

Speech & Language Session: Our Speech-Language Pathologists have the skills to address many areas including Articulation , social skills, behavioral management and voice. See More.

Mama & Baby Visit: Available to mama's and their babies 12 months and younger to address movement and feeding for both postpartum with a Fix It PT physical therapist.

Virtual Workstation Assessment: Have a Fix It PT physical therapist take a look at your workstation and give suggestions to improve healthy work posture virtually.

Personal Training Session: Continues the progress of advancing lifestyle choices and an exercise routine with the individual support of a Fix It PT approved personal trainer.

Contact Us

Our clinics are conveniently located in Vadnais Heights and Maple Grove, making it easy for you to access quality healthcare services near you. Contact us at your earliest convenience to schedule your appointment and take the first step towards improving your well-being today.
 
 

“This place is for real. I was amazed at what it did for me after all the year of not doing anything about the pain an loss of mobility I had in my feet.
Its not a cure all but a better choice then surgery.”

— GOOGLE REVIEW

Fix It Physical Therapy IS HERE FOR YOU!